Be a true yogi and do not be satisfied
with any spiritual attainment less than the Divine Body.
Jay Bhagvan.
My yoga student in Vancouver 2010 BC Canada performing Shat Kriyas under my guidance. She is the only yoga student in Vancouver
BC Canada able to meet all criteria of LIFE Mission. Her record in Vastra Dhauti was 15 minutes and this was only her second
trial. Her sutra neti record was under 30 seconds.
Posted Ven. Sakya Longyen
Introducing Astang Yoga
Feeling stressed out? Need a total energy
make-over? Need something to cure your insomnia? Need to stay focused to increase your peformance? The ABCBC
is giving introductory lessons on Astang yoga including training in asana, pranayam dharana and dhyan. Come take this prep course in Maha Yoga. Don't miss
out on this ancient Astang yoga, which went missing from India for over 1,500 years! Explore life to the fullest! Call us at 604-875-9381 for more info.
ASTANG YOGA
The ultimate aim of Astang yoga is
to join and attain oneness with Sublime Essence of the Universe. This is done through a process of sequential internal
purification of your body, mind, and spirit. This process harnesses the positive vital breath, energy
or prana within you and lets you control and balances your body, mind and spirit. You experience harmony in
life when you live in the here and now. You do not have false expectations for the future and you
do not linger in the past. You truly accept yourself and you accept and love all people. No
more fear; No more me and you, us and them; only Love, Equanimity, Compassion and Bliss!
Ashang yoga is the classical eight-fold path of yogi codified by the Sage Patanjali
in his Yoga Sutras. The eight limbs (or steps) of ashtanga yoga are:
yam
(vows),
niyam (observances),
asana (postures) i.e.
physical exercises designed to restore the natural balance of the body,
pranayam
(breathing exercises),
pratyahar (withdrawal from the sense),
dharana (concentration),
dhyan (meditation), and
samadhi (complete absorption in the Self).
ASHTANGA YOGA DANCE
ASANAS
ATTIRE AND DIET
Wear
loose clothing
No mini-skirts or tight jeans
Allow three hours
to digest after a full regular meal
Abstain from meat or seafood
Eat
lots of organic fruits, vegetables, and mixed nuts
Drink only organic milk
Allow one and one-half hours if you eat only cereal and fruits
Try to stay on a vegetarian
diet and eat only cereal, mixed nuts and organic fruits and vegetables one and one-half hours before coming
to practice
SANATAN
YOGA
SANATAN YOGA is now on Facebook. Call to all 2010 Rajrajeshwardham Yoga Teachers and
seeker of truth to join Sanatan Yoga
You are cordially invited to join Sanatan Yoga, a new group to unite spiritual
brothers and sisters under the divine guidance of God and our beloved Gurudev and to share our experiences in the practice
of yoga.
SANATAN YOGA
is a meeting place for members of LIFE Mission and any seekers of Truth regardless of age, gender, caste, race, creed, religion
or nationality.
Our Vision: Sanatan Yoga
supports, promotes, and celebrates the Vision, Mission, Core Values of the Lakulish International Fellowship's Enlightenment
Mission (拉克魯希神國際覺明傳道會) or in short
LIFE Mission (生命傳道會) founded by His Holiness Sri Swami Rajarshi Muni for the worldwide
reawakening of of people towards moral, cultural and spiritual values through the practice of yoga.
Our Mission: Sanatan Yoga is to attain the Three Perfections of
(i) awakening our individual soul, (ii) promoting peace and harmony among peoples, and (iii) maintaining eco-balance on earth
by: 1. Promoting right understanding in the Sanatan (Eternal) Dharma 2. Supporting LIFE Mission in training persons
to propagate the Sanatan Dharma 3. Supporting LIFE Mission in training persons in the practice of the Divine Yoga Sadhana
(practice) 4. Helping to promote programs of studies in Sanatan Dharma and Divine Yoga Sadhana offered by LIFE Mission
and LIFE Foundation USA 6. Advancing educational and cultural exchanges in Yoga and promoting harmony among peoples by
helping in organising Yoga training retreats, and 7. Undertaking community services that benefit all peoples regardless
of age, gender, caste, race, creed, nationality, and religion.
Here I share with you my Yoga practice and experiences as I pursue ardently my
chosen spiritual path toward union with the one and only Divine Brahm or Brahman.
Isa meeting place for all seekers of Truth
through Yoga practice regardless of age, gender, race, caste, creed, religion and nationality. All content is public
- including Yoga experiences, theory, Indian devotional liturgies, poetry, lyrics, Ayurvedic wisdom, special vegetarian
recipes, and more. This is a new blog. Be the first to follow. Your contribution is welcome. Send yours to puxianhuayen@NOSPAMnewabcbc.org. Subscribe to LIFE Mision - Divine Yoga.
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Introducing Astang Yoga
ASTANG YOGA
